In the July 2016 Issue of TRAIN Magazine, I was named the 3rd most powerful trainer in health and fitness. It is an amazing honor to be featured among the likes of Dwayne "The Rock" Johnson and Dr. Phil. I couldn't have made it here without my amazing roster of athletes who have been winning awards all over the world. Here's what TRAIN Magazine had to say:
This muscle coach took five of his athletes to Mr Olympia. He believes too much cardio can be counterproductive, especially if you want to get lean and put on muscle; he suggests 30 minutes, five days per week is sufficient to get lean and recruit the right kind of meat to your bones.